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Calories to reach Goal

Last modified by

MichaelBartmess

on

Jul 24, 2020, 6:28:07 PM

Created by

MichaelBartmess

on

Aug 15, 2014, 11:00:07 PM

$"Calories" / "day" = 3500 * 5.0 / "period"$

$"Period"$

$"Target Loss"$

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e6d30cb9-da27-11e2-8e97-bc764e04d25f

This equation computes an approximate number of calories you must burn/eat per day to lose/gain a target number of pounds in a chosen period.

Inputs to the equation are:

Period - selection of one of the following: day, week, two weeks, month, three months, year
Target - target weight loss/gain

This equation, Calories to reach Goal, references 1 page

Equations and Data Items

• calories per pound by MichaelBartmess

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