The Calorie Calculator for Active Men estimates the number of food calories per day for an active man to maintain a weight based on his age and height.
INSTRUCTIONS: Choose units and enter the following:
Calories Needed (CN): The calculator returns the number of food calories needed per day to maintain weight.
The Calorie Calculator can be used to estimate the calories you need to consume each day. This calculator can also provide some simple guideline if you want to gain or lose weight. The formula for calories needed used in this calculator is:
CN = 66.47+ (13.75 * W) + (5.0 *H) - (6.75 * A)*1.375
where