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The Calories Burned Hiking calculator computes the calories burned hiking based on the weight of person and the duration of time hiking.
INSTRUCTIONS: Choose units and enter the following:
- (W) Weight of Person
- (T) Time Spent Hiking
Calories Burned Hiking (kCal): The calculator returns the approximate calories (kcal) burned during hiking.
The Math / Science
According to a report from Valdosta University, the following calories per hour are associated with downhill and cross-country skiing. These are approximate numbers based on the person's weight, and there are numerous other factors that can change the total calories burned.
Exercise Type | 130 lbs | 155 lbs | 180 lbs | 205 lbs |
---|---|---|---|---|
Hiking | 354 | 422 | 490 | 558 |
Calories Burned Calculators
- Calories Burned in Aerobics: Estimates the calories based on the type of aerobic exercise activity, weight of person and the duration of time in exercise.
- Calories Burned Canoeing: Estimates the calories burned paddling a canoe based on the effort level, weight of person and the duration of time paddling.
- Calories Burned Cross-country Skiing: Estimates the calories burned cross-country skiing based on the effort level of skiing, weight of person and the duration of time cross-country skiing.
- Calories Burned Cycling a Distance: Estimates the calories based on the distance travelled cycling, weight of person and the duration of time to travel distance cycling. It also returns the average speed.
- Calories Burned Cycling at Speed: Estimates the calories based on the approximate speed, weight of person and the duration of time cycling.
- Calories Burned Downhill Skiing: Estimates the calories burned downhill skiing based on the weight of person and the duration of time skiing.
- Calories Burned Golfing: Estimates the calories burned golfing based on the effort level (carrying clubs, club cart, electric cart), weight of person and the duration of time golfing.
- Calories Burned Hiking: Estimates the calories burned hiking based on the weight of person and the duration of time hiking.
- Calories Burned Horseback Riding: Estimates the calories burned horseback riding based on the activity level, weight of person and the duration of time horseback riding.
- Calories Burned Jumping Rope: Estimates the calories burned doing jump-rope exercise based on the effort level, weight of person and the duration of time jumping rope.
- Calories Burned Kayaking: Estimates the calories burned kayaking based on the weight of person and the duration of time kayaking.
- Calories Burned Mowing Grass: Estimates the calories burned cutting grass based on the method used (walking or riding mower), weight of person and the duration of time mowing grass.
- Calories Burned Running a Distance: Estimates the calories burned running based on the distance run, weight of person and the duration of time to run the distance. It also returns the average speed.
- Resting Metabolic Rate for Men: Estimates a man's resting metabolic rate in calories per day (kcal/day) given his weight, height, and age.
- Resting Metabolic Rate for Women: Estimates a woman's resting metabolic rate in food calories per day (kcal/day) given her weight, height, and age.