Processing...
`kcal = f( "D" , "W" , "T" )`
Enter a value for all fields
The Calories Burned Cycling a Distance calculator computes the calories based on the distance travelled cycling, weight of person and the duration of time to travel distance cycling.
INSTRUCTIONS: Choose units and enter the following:
- (D) Distance Traveled Cycling
- (W) Weight of Person
- (T) Time to Travel Distance Cycling
Calories Burned Cycling a Distance (kCal): The calculator returns the approximate calories (kcal) burned during cycling a distance.
The Math / Science
According to a report from Valdosta University, the following calories per hour are associated with different speeds cycling per hour. These are approximate numbers based on the person's weight, and there are numerous other factors that can change the total calories burned.
| Cycling Speed vs Person Weight | 130 lbs | 155 lbs | 180 lbs | 205 lbs |
|---|---|---|---|---|
| Leisure Bicycling (< 10 mph) | 236 | 281 | 327 | 372 |
| Light Cycling (10 to 12 mph) | 354 | 422 | 490 | 558 |
| Moderate Cycling (12 to 14 mph) | 472 | 563 | 654 | 745 |
| Vigorous Cycling (14 to 16 mph) | 590 | 704 | 817 | 931 |
| Fast Cycling (16 to 20 mph) | 708 | 844 | 981 | 1117 |
| Race Cycling (> 20 mph) | 944 | 1126 | 1308 | 1489 |
Calories Burned Calculators
- Calories burned mowing grass
- Calories burned during aerobic exercise
- Calories burned cycling based on speed
- Calories burned cycling a distance
- Calories burned running a distance
- Calories burned downhill skiing
- Calories burned cross-country skiing
- Calories burned canoeing
- Calories burned golfing
- Calories burned jumping rope
- Calories burned kayaking
- Calories burned horseback riding
- Calories burned hiking
- Calories burned at Rest (men) Mifflin - St Jeor Equation for resting metabolic rate for men
- Calories burned at Rest (women) Mifflin - St Jeor Equation for resting metabolic rate for women