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Calories Burned Golfing

Last modified by
on
Mar 5, 2025, 2:54:39 PM
Created by
on
Dec 21, 2021, 8:21:57 PM
`kcal = f("electric cart", "W" , "T" )`
`(L)"Golf Level of Effort"`
`(W)"Weight of Person"`
`(T)"Time Spent Golfing"`
Tags
UUID
a519f956-629b-11ec-b919-bc764e203090

The Calories Burned Golfing calculator computes the calories burned golfing based on the effort level (carrying clubs, club cart, electric cart), weight of person and the duration of time golfing.

INSTRUCTIONS: Choose units and enter the following:

  • (L) Golfing Effort Level (electric cart, club cart, club carry)
  • (W) Weight of Person
  • (T) Time Spent Golfing

Calories Burned Golfing (kCal): The calculator returns the approximate calories (kcal) burned during golfing. 

The Math / Science

According to a report from Valdosta University, the following calories per hour are associated with golfing. These are approximate numbers based on the person's weight, and there are numerous other factors that can change the total calories burned. 

Calories Burned per hour Golfing
Aerobic Exercise Type 130 lbs 155 lbs 180 lbs 205 lbs
Using an Electric Cart 207 246 286 326
Pulling a Club Cart  254 303 351 400
Carrying Clubs 266 317 368 419


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This equation, Calories Burned Golfing, is used in 1 page
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