The Calories Burned Hiking calculator computes the calories burned hiking based on the weight of person and the duration of time hiking.
INSTRUCTIONS: Choose units and enter the following:
Calories Burned Hiking (kCal): The calculator returns the approximate calories (kcal) burned during hiking.
According to a report from Valdosta University, the following calories per hour are associated with downhill and cross-country skiing. These are approximate numbers based on the person's weight, and there are numerous other factors that can change the total calories burned.
Exercise Type | 130 lbs | 155 lbs | 180 lbs | 205 lbs |
---|---|---|---|---|
Hiking | 354 | 422 | 490 | 558 |